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    Guild Adept acrosome's Avatar
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    Andrew Skurka is perhaps the world's only professional hiker, and he can do 35 mile days rather handily. He's an ultralight prophet, however.

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    Guild Apprentice Facebook Connected kortleggur's Avatar
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    Quote Originally Posted by acrsome View Post
    Andrew Skurka is perhaps the world's only professional hiker, and he can do 35 mile days (56 km days) rather handily. He's an ultralight prophet, however.
    From http://andrewskurka.com/2006/how-to-...ast-thru-hike/

    * The formula: the Time (days) = the Distance divided by the Rate

    * When I need to put in a long day, I find it more effective to walk at a comfortable, controlled, constant speed—simply for more hours. If you routinely hike 15+ hours per day you may find the limitation of this approach, as sleep deprivation can become an issue.

    * Many hikers get in shape “on the trail” by starting with 5-10 miles (8-16 km) per day and slowly building up.

    * A lighter load is the only way to increase Miles_Hiked_Per_Hour

    Out of shape:
    * 5-10 miles (8-16 km) per day

    Young novice:
    * 23 miles (37 km) per day

    Trained expert:
    * 38-43 miles (61-69) per day (variables: terrain, trail quality, season, and trail culture)

    * Disciplined walking at a stride 4 miles/hour, start at 7:00, 4 miles (6,4 km) by 8:00, 8 miles (12,9 km) by 9:00, 12 miles (19,3 km) by 10:00, 16 miles (25,7 km) by 11:00, 20 miles (32,2 km) by 12:00.

    And from: http://andrewskurka.com/2014/north-f...e-pace-charts/

    ** 6 miles/hour (9,7 km/h) is running like running a marathon.
    Skurka can take 50 miles on 6.25 miles/hours (10 km/h) in just over 7 and 1/3 hours, but then he will be stiff, sore, and slow and needs some two days of rest before doing it again.
    Last edited by kortleggur; 02-09-2015 at 06:55 AM. Reason: add km's for europe

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